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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

14 oz Grilled Ribeye

Fresh GrillPopular

Charlie Brown's Fresh Grill 14 oz Grilled Ribeye is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,240 calories, 109g protein, 24g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,240

Calories

Per serving

109 g

Protein

24 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 500 mg167%

Sodium 724 mg31%

Total Carbohydrate 24 g9%

Dietary Fiber 0.8 g3%

Total Sugars 2.4 g—

Protein 109 g218%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein109 g (36%)

Carbs24 g (8%)

Fat75 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 109 g218%

Fiber 0.8 g3%

Sodium 724 mg31%

Sugars 2.4 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 109g protein and 1,240 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat75g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium724mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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20 oz Porterhouse Steak1,586 kcal · 86 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14 oz Grilled Ribeye has 346 fewer calories than 20 oz Porterhouse Steak and 23g more protein. Compare

14 oz Grilled Ribeye has 821 more calories than Add Coconut Shrimp and 85g more protein. Compare

20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g proteinAdd Lobster Tail228 kcal · 23 g protein

Compare with 20 oz Porterhouse Steak

14 oz Grilled Ribeye Compared With Nearby Items

Compared with 20 oz Porterhouse Steak, another Fresh Grill item at Charlie Brown's Fresh Grill, 14 oz Grilled Ribeye has 346 fewer calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14 oz Grilled Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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