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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Add Lobster Tail

AdditionsPopular

Charlie Brown's Fresh Grill Add Lobster Tail is fat-leaning, with about 53% of macro calories from fat. Each serving has 228 calories, 23g protein, 3.1g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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228

Calories

Per serving

23 g

Protein

3.1 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories228 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 151 mg7%

Total Carbohydrate 3.1 g1%

Dietary Fiber 1.6 g6%

Total Sugars 0.6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

228

kcal

Protein23 g (42%)

Carbs3.1 g (6%)

Fat13 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1.6 g6%

Sodium 151 mg7%

Sugars 0.6 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 23g protein and 228 calories.Yes

Lower carb3.1g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium151mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Additions

View all

Add Coconut Shrimp419 kcal · 24 g protein Add Crab Cake303 kcal · 16 g protein Add Garlic Shrimp Scampi511 kcal · 24 g protein Add Golden Fried Shrimp354 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Lobster Tail has 1012 fewer calories than 14 oz Grilled Ribeye and 86g less protein. Compare

Add Lobster Tail has 1358 fewer calories than 20 oz Porterhouse Steak and 63g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Add Lobster Tail Compared With Nearby Items

Compared with Add Crab Cake, another Additions item at Charlie Brown's Fresh Grill, Add Lobster Tail has 75 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Lobster Tail are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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