Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Bleu Cheese Crumbles Topper

ToppersPopular

Charlie Brown's Fresh Grill Bleu Cheese Crumbles Topper is fat-leaning, with about 75% of macro calories from fat. Each serving has 150 calories, 9g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 seving
Serving Size
150
Calories
Per serving
9 g
Protein
0 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 570 mg25%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein9 g (25%)
Carbs0 g (0%)
Fat12 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 570 mg25%
Sugars 0 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9g protein and 150 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Crumbles Topper has 1090 fewer calories than 14 oz Grilled Ribeye and 100g less protein. Compare

Bleu Cheese Crumbles Topper has 1436 fewer calories than 20 oz Porterhouse Steak and 77g less protein. Compare

Compare with 14 oz Grilled Ribeye

Bleu Cheese Crumbles Topper Compared With Nearby Items

Charlie Brown's Fresh Grill Bleu Cheese Crumbles Topper is listed in the Toppers category with 150 calories, 9g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Crumbles Topper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI