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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Bowl of Cream of Mushroom Soup

SoupsPopular

Charlie Brown's Fresh Grill Bowl of Cream of Mushroom Soup is fat-leaning, with about 48% of macro calories from fat. Each serving has 270 calories, 6.4g protein, 28g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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270

Calories

Per serving

6.4 g

Protein

28 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8.8 g44%

Trans Fat 0.1 g—

Cholesterol 20 mg7%

Sodium 1,341 mg58%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein6.4 g (10%)

Carbs28 g (42%)

Fat14 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%

Fiber 1 g4%

Sodium 1,341 mg58%

Sugars 10 g—

Saturated Fat 8.8 g44%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 6.4g protein and 270 calories.No

Lower carb28g carbs per serving.No

Low fat14g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,341mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl of Cream of Mushroom Soup has 970 fewer calories than 14 oz Grilled Ribeye and 102.6g less protein. Compare

Bowl of Cream of Mushroom Soup has 1316 fewer calories than 20 oz Porterhouse Steak and 79.6g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Bowl of Cream of Mushroom Soup Compared With Nearby Items

Charlie Brown's Fresh Grill Bowl of Cream of Mushroom Soup is listed in the Soups category with 270 calories, 6.4g protein, 28g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of Cream of Mushroom Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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