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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Bowl of New England Clam Chowder

SoupsPopular

Charlie Brown's Fresh Grill Bowl of New England Clam Chowder is fat-leaning, with about 48% of macro calories from fat. Each serving has 310 calories, 10g protein, 32g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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310

Calories

Per serving

10 g

Protein

32 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 870 mg38%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein10 g (12%)

Carbs32 g (40%)

Fat17 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 870 mg38%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 310 calories.No

Lower carb32g carbs per serving.No

Low fat17g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl of New England Clam Chowder has 930 fewer calories than 14 oz Grilled Ribeye and 99g less protein. Compare

Bowl of New England Clam Chowder has 1276 fewer calories than 20 oz Porterhouse Steak and 76g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Bowl of New England Clam Chowder Compared With Nearby Items

Charlie Brown's Fresh Grill Bowl of New England Clam Chowder is listed in the Soups category with 310 calories, 10g protein, 32g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of New England Clam Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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