Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Charlies Special Sirloin, 10 oz

Lunch Steaks and SeafoodPopular

Charlie Brown's Fresh Grill Charlies Special Sirloin, 10 oz is fat-leaning, with about 56% of macro calories from fat. Each serving has 779 calories, 60g protein, 24g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
779
Calories
Per serving
60 g
Protein
24 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories779 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 147 mg49%
Sodium 641 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 0.8 g3%
Total Sugars 2.4 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

779
kcal
Protein60 g (32%)
Carbs24 g (13%)
Fat47 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 0.8 g3%
Sodium 641 mg28%
Sugars 2.4 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 60g protein and 779 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat47g total fat per serving.No
High sugar2.4g total sugars per serving.No
High sodium641mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charlies Special Sirloin, 10 oz has 461 fewer calories than 14 oz Grilled Ribeye and 49g less protein. Compare

Charlies Special Sirloin, 10 oz has 807 fewer calories than 20 oz Porterhouse Steak and 26g less protein. Compare

Compare with 14 oz Grilled Ribeye

Charlies Special Sirloin, 10 oz Compared With Nearby Items

Charlie Brown's Fresh Grill Charlies Special Sirloin, 10 oz is listed in the Lunch Steaks and Seafood category with 779 calories, 60g protein, 24g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Charlies Special Sirloin, 10 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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