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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Fish n' Chips

Lunch Steaks and SeafoodPopular

Charlie Brown's Fresh Grill Fish n' Chips has a relatively balanced macro split: 25% protein, 39% carbs, and 36% fat. Each serving has 785 calories, 50g protein, 77g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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785

Calories

Per serving

50 g

Protein

77 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories785 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4.9 g25%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 1,930 mg84%

Total Carbohydrate 77 g28%

Dietary Fiber 7.7 g28%

Total Sugars 7.5 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

785

kcal

Protein50 g (25%)

Carbs77 g (39%)

Fat32 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 7.7 g28%

Sodium 1,930 mg84%

Sugars 7.5 g—

Saturated Fat 4.9 g25%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 50g protein and 785 calories.Yes

Lower carb77g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish n' Chips has 455 fewer calories than 14 oz Grilled Ribeye and 59g less protein. Compare

Fish n' Chips has 801 fewer calories than 20 oz Porterhouse Steak and 36g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Fish n' Chips Compared With Nearby Items

Charlie Brown's Fresh Grill Fish n' Chips is listed in the Lunch Steaks and Seafood category with 785 calories, 50g protein, 77g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Fish n' Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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