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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Grilled Chicken Sandwich

Burgers and SandwichesPopular

Charlie Brown's Fresh Grill Grilled Chicken Sandwich is protein-leaning, with about 43% of macro calories from protein. Each serving has 453 calories, 47g protein, 40g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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453

Calories

Per serving

47 g

Protein

40 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories453 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.1 g11%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 1,091 mg47%

Total Carbohydrate 40 g15%

Dietary Fiber 1.6 g6%

Total Sugars 8.3 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

453

kcal

Protein47 g (43%)

Carbs40 g (37%)

Fat10 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 1.6 g6%

Sodium 1,091 mg47%

Sugars 8.3 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47g protein and 453 calories.Yes

Lower carb40g carbs per serving.No

Low fat10g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium1,091mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich has 787 fewer calories than 14 oz Grilled Ribeye and 62g less protein. Compare

Grilled Chicken Sandwich has 1133 fewer calories than 20 oz Porterhouse Steak and 39g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Grilled Chicken Sandwich Compared With Nearby Items

Charlie Brown's Fresh Grill Grilled Chicken Sandwich is listed in the Burgers and Sandwiches category with 453 calories, 47g protein, 40g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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