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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Kids Kraft Mac and Cheese

Kids MenuPopular

Charlie Brown's Fresh Grill Kids Kraft Mac and Cheese is carb-leaning, with about 43% of macro calories from carb. Each serving has 450 calories, 19g protein, 48g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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450

Calories

Per serving

19 g

Protein

48 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,000 mg43%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein19 g (17%)

Carbs48 g (43%)

Fat20 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,000 mg43%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 19g protein and 450 calories.No

Lower carb48g carbs per serving.No

Low fat20g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Kraft Mac and Cheese has 790 fewer calories than 14 oz Grilled Ribeye and 90g less protein. Compare

Kids Kraft Mac and Cheese has 1136 fewer calories than 20 oz Porterhouse Steak and 67g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Kids Kraft Mac and Cheese Compared With Nearby Items

Charlie Brown's Fresh Grill Kids Kraft Mac and Cheese is listed in the Kids Menu category with 450 calories, 19g protein, 48g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Kraft Mac and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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