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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Mrs Browns Meatloaf

SpecialtiesPopular

Charlie Brown's Fresh Grill Mrs Browns Meatloaf is fat-leaning, with about 52% of macro calories from fat. Each serving has 521 calories, 32g protein, 28g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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521

Calories

Per serving

32 g

Protein

28 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories521 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 189 mg63%

Sodium 1,968 mg86%

Total Carbohydrate 28 g10%

Dietary Fiber 0.8 g3%

Total Sugars 9.6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

521

kcal

Protein32 g (26%)

Carbs28 g (22%)

Fat29 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0.8 g3%

Sodium 1,968 mg86%

Sugars 9.6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 32g protein and 521 calories.Yes

Lower carb28g carbs per serving.No

Low fat29g total fat per serving.No

High sugar9.6g total sugars per serving.No

High sodium1,968mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mrs Browns Meatloaf has 719 fewer calories than 14 oz Grilled Ribeye and 77g less protein. Compare

Mrs Browns Meatloaf has 1065 fewer calories than 20 oz Porterhouse Steak and 54g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Mrs Browns Meatloaf Compared With Nearby Items

Charlie Brown's Fresh Grill Mrs Browns Meatloaf is listed in the Specialties category with 521 calories, 32g protein, 28g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Mrs Browns Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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