Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Salad Bar, Barley Confetti Salads

Unlimited Farmers Market Salad BarPopular

Charlie Brown's Fresh Grill Salad Bar, Barley Confetti Salads is carb-leaning, with about 68% of macro calories from carb. Each serving has 67 calories, 1.1g protein, 12g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
67
Calories
Per serving
1.1 g
Protein
12 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories67 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 1.9 g7%
Total Sugars 3.7 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

67
kcal
Protein1.1 g (6%)
Carbs12 g (68%)
Fat2 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 1.9 g7%
Sodium 139 mg6%
Sugars 3.7 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 1.1g protein and 67 calories.No
Lower carb12g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar3.7g total sugars per serving.No
High sodium139mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Barley Confetti Salads has 1173 fewer calories than 14 oz Grilled Ribeye and 107.9g less protein. Compare

Salad Bar, Barley Confetti Salads has 1519 fewer calories than 20 oz Porterhouse Steak and 84.9g less protein. Compare

Compare with 14 oz Grilled Ribeye

Salad Bar, Barley Confetti Salads Compared With Nearby Items

Charlie Brown's Fresh Grill Salad Bar, Barley Confetti Salads is listed in the Unlimited Farmers Market Salad Bar category with 67 calories, 1.1g protein, 12g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Barley Confetti Salads are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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