Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Salad Bar, Carob Chips

Unlimited Farmers Market Salad BarPopular

Charlie Brown's Fresh Grill Salad Bar, Carob Chips is carb-leaning, with about 59% of macro calories from carb. Each serving has 146 calories, 0.1g protein, 23g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
146
Calories
Per serving
0.1 g
Protein
23 g
Carbs
7.2 g
Fat

Nutrition Facts

Amount per serving

Calories146 kcal
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 7 g35%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.2 g1%
Total Sugars 19 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146
kcal
Protein0.1 g (0%)
Carbs23 g (59%)
Fat7.2 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0.2 g1%
Sodium 1 mg0%
Sugars 19 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 146 calories.No
Lower carb23g carbs per serving.Yes
Low fat7.2g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Carob Chips has 1094 fewer calories than 14 oz Grilled Ribeye and 108.9g less protein. Compare

Salad Bar, Carob Chips has 1440 fewer calories than 20 oz Porterhouse Steak and 85.9g less protein. Compare

Compare with 14 oz Grilled Ribeye

Salad Bar, Carob Chips Compared With Nearby Items

Charlie Brown's Fresh Grill Salad Bar, Carob Chips is listed in the Unlimited Farmers Market Salad Bar category with 146 calories, 0.1g protein, 23g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Carob Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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