Last updated: Aug 9, 2026
Charlie Brown's Fresh Grill

Salad Bar, Creamy Italian Dressing

Unlimited Farmers Market Salad BarPopular

Charlie Brown's Fresh Grill Salad Bar, Creamy Italian Dressing is fat-leaning, with about 79% of macro calories from fat. Each serving has 220 calories, 0g protein, 12g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
220
Calories
Per serving
0 g
Protein
12 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein0 g (0%)
Carbs12 g (21%)
Fat20 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 12 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 220 calories.No
Lower carb12g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Creamy Italian Dressing has 1020 fewer calories than 14 oz Grilled Ribeye and 109g less protein. Compare

Salad Bar, Creamy Italian Dressing has 1366 fewer calories than 20 oz Porterhouse Steak and 86g less protein. Compare

Compare with 14 oz Grilled Ribeye

Salad Bar, Creamy Italian Dressing Compared With Nearby Items

Charlie Brown's Fresh Grill Salad Bar, Creamy Italian Dressing is listed in the Unlimited Farmers Market Salad Bar category with 220 calories, 0g protein, 12g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Creamy Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI