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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Salad Bar, Mushroom Slices

Unlimited Farmers Market Salad BarPopular

Charlie Brown's Fresh Grill Salad Bar, Mushroom Slices is carb-leaning, with about 45% of macro calories from carb. Each serving has 5 calories, 0.5g protein, 0.6g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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Calories

Per serving

0.5 g

Protein

0.6 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories5 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 0.6 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0.3 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (38%)

Carbs0.6 g (45%)

Fat0.1 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%

Fiber 0.2 g1%

Sodium 1 mg0%

Sugars 0.3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 0.5g protein and 5 calories.Yes

Lower carb0.6g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar0.3g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Mushroom Slices has 1235 fewer calories than 14 oz Grilled Ribeye and 108.5g less protein. Compare

Salad Bar, Mushroom Slices has 1581 fewer calories than 20 oz Porterhouse Steak and 85.5g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Salad Bar, Mushroom Slices Compared With Nearby Items

Charlie Brown's Fresh Grill Salad Bar, Mushroom Slices is listed in the Unlimited Farmers Market Salad Bar category with 5 calories, 0.5g protein, 0.6g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Mushroom Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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