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Last updated: Aug 9, 2026

Charlie Brown's Fresh Grill

Tilapia Bruschetta

Lunch Steaks and SeafoodPopular

Charlie Brown's Fresh Grill Tilapia Bruschetta is protein-leaning, with about 56% of macro calories from protein. Each serving has 352 calories, 47g protein, 12g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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352

Calories

Per serving

47 g

Protein

12 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories352 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.2 g16%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 753 mg33%

Total Carbohydrate 12 g4%

Dietary Fiber 1.3 g5%

Total Sugars 4.5 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

352

kcal

Protein47 g (56%)

Carbs12 g (14%)

Fat11 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 1.3 g5%

Sodium 753 mg33%

Sugars 4.5 g—

Saturated Fat 3.2 g16%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47g protein and 352 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium753mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tilapia Bruschetta has 888 fewer calories than 14 oz Grilled Ribeye and 62g less protein. Compare

Tilapia Bruschetta has 1234 fewer calories than 20 oz Porterhouse Steak and 39g less protein. Compare

14 oz Grilled Ribeye1,240 kcal · 109 g protein20 oz Porterhouse Steak1,586 kcal · 86 g proteinAdd Coconut Shrimp419 kcal · 24 g proteinAdd Crab Cake303 kcal · 16 g proteinAdd Garlic Shrimp Scampi511 kcal · 24 g proteinAdd Golden Fried Shrimp354 kcal · 22 g protein

Compare with 14 oz Grilled Ribeye

Tilapia Bruschetta Compared With Nearby Items

Charlie Brown's Fresh Grill Tilapia Bruschetta is listed in the Lunch Steaks and Seafood category with 352 calories, 47g protein, 12g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Tilapia Bruschetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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