Nutrition comparison

5-O, Blunt, 12" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
5-O, Nug, 4"
460 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
5-O, Nug, 4"
1,850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, 5-O, Nug, 4" is the lighter sodium pick at 1,850mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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