Nutrition comparison

A-train, Blunt, 12" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Blunt, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
5-O, Blunt, 12"
1,370 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
5-O, Blunt, 12"
99 g carbs
Lowest sodium
A-train, Blunt, 12"
2,980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
A-train, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,480 kcal52 g119 g91 g8 g2,980 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose 5-O, Blunt, 12" if your priority is keeping calories lower. It has 1,370 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, A-train, Blunt, 12" is the lighter sodium pick at 2,980mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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