Nutrition comparison

Aqua Fresca, Lemonade vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Aqua Fresca, Lemonade is lowest in calories, while 5-O, Nug, 4" gives the most protein.

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Lowest calories
Aqua Fresca, Lemonade
220 kcal
Highest protein
5-O, Nug, 4"
23 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
Aqua Fresca, Lemonade
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Aqua Fresca, LemonadeCottonmouth Cures (Drinks)220 kcal0 g52 g0 g2 g25 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose Aqua Fresca, Lemonade if your priority is keeping calories lower. It has 220 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Aqua Fresca, Lemonade is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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