Aqua Fresca, Unsweetened Black Tea vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Aqua Fresca, Unsweetened Black Tea is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

Aqua Fresca, Unsweetened Black Tea

10 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

Aqua Fresca, Unsweetened Black Tea

2 g carbs

Lowest sodium

Aqua Fresca, Unsweetened Black Tea

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Aqua Fresca, Unsweetened Black TeaCottonmouth Cures (Drinks)	10 kcal	0 g	2 g	0 g	0 g	15 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose Aqua Fresca, Unsweetened Black Tea if your priority is keeping calories lower. It has 10 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Aqua Fresca, Unsweetened Black Tea is the lighter sodium pick at 15mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.