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Nutrition comparison
Cereal Treats, Cinnamon Squares vs 5-O, Blunt, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
Cereal Treats, Cinnamon Squares is lowest in calories, while 5-O, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
Cereal Treats, Cinnamon Squares
510 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Cereal Treats, Cinnamon Squares
87 g carbs
Lowest sodium
Cereal Treats, Cinnamon Squares
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cereal Treats, Cinnamon SquaresMunchies & Sides | 510 kcal | 2 g | 87 g | 17 g | 2 g | 280 mg |
| 5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,370 kcal | 69 g | 99 g | 74 g | 3 g | 5,550 mg |
Which should you choose?
Choose Cereal Treats, Cinnamon Squares if your priority is keeping calories lower. It has 510 calories per serving.
Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.
If sodium matters, Cereal Treats, Cinnamon Squares is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
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