Nutrition comparison

Cereal Treats, Cinnamon Squares vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Cereal Treats, Cinnamon Squares is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Cereal Treats, Cinnamon Squares
510 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Cereal Treats, Cinnamon Squares
87 g carbs
Lowest sodium
Cereal Treats, Cinnamon Squares
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cereal Treats, Cinnamon SquaresMunchies & Sides510 kcal2 g87 g17 g2 g280 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Cereal Treats, Cinnamon Squares if your priority is keeping calories lower. It has 510 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Cereal Treats, Cinnamon Squares is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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