Nutrition comparison

Cheba Chiesel, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Cheba Chiesel, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Cheba Chiesel, Pinner, 8"
910 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Cheba Chiesel, Pinner, 8"
66 g carbs
Lowest sodium
Cheba Chiesel, Pinner, 8"
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheba Chiesel, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"910 kcal44 g66 g52 g2 g1,420 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Cheba Chiesel, Pinner, 8" if your priority is keeping calories lower. It has 910 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Cheba Chiesel, Pinner, 8" is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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