Greek Dressing, Large vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

5-O, Nug, 4"

460 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

Greek Dressing, Large

1 g carbs

Lowest sodium

Greek Dressing, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Dressing, LargeSauces & Dressings	520 kcal	0 g	1 g	55 g	0 g	20 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Greek Dressing, Large is the lighter sodium pick at 20mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.