Griefo, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Griefo, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

Lowest calories

Griefo, Pinner, 8"

670 kcal

Highest protein

5-O, Blunt, 12"

69 g protein

Lowest carbs

Griefo, Pinner, 8"

73 g carbs

Lowest sodium

Griefo, Pinner, 8"

1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griefo, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"	670 kcal	24 g	73 g	31 g	7 g	1,270 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"	1,370 kcal	69 g	99 g	74 g	3 g	5,550 mg

Choose Griefo, Pinner, 8" if your priority is keeping calories lower. It has 670 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Griefo, Pinner, 8" is the lighter sodium pick at 1,270mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.