Griefo, Pinner, 8" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while Griefo, Pinner, 8" gives the most protein.

Lowest calories

5-O, Nug, 4"

460 kcal

Highest protein

Griefo, Pinner, 8"

24 g protein

Lowest carbs

5-O, Nug, 4"

33 g carbs

Lowest sodium

Griefo, Pinner, 8"

1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griefo, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"	670 kcal	24 g	73 g	31 g	7 g	1,270 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose Griefo, Pinner, 8" if you want the most protein. It has 24g protein per serving.

If sodium matters, Griefo, Pinner, 8" is the lighter sodium pick at 1,270mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.