Nutrition comparison

Handcrafted Marinara vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Handcrafted Marinara is lowest in calories, while 5-O, Nug, 4" gives the most protein.

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Lowest calories
Handcrafted Marinara
25 kcal
Highest protein
5-O, Nug, 4"
23 g protein
Lowest carbs
Handcrafted Marinara
4 g carbs
Lowest sodium
Handcrafted Marinara
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Handcrafted MarinaraSauces & Dressings25 kcal1 g4 g0.5 g0 g170 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose Handcrafted Marinara if your priority is keeping calories lower. It has 25 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Handcrafted Marinara is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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