Nutrition comparison

House Dressing, Large vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

House Dressing, Large is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
House Dressing, Large
730 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
House Dressing, Large
0 g carbs
Lowest sodium
House Dressing, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Dressing, LargeSauces & Dressings730 kcal0 g0 g78 g0 g0 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose House Dressing, Large if your priority is keeping calories lower. It has 730 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, House Dressing, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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