Jalapeno Hummus vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Jalapeno Hummus is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

Lowest calories

Jalapeno Hummus

130 kcal

Highest protein

5-O, Blunt, 12"

69 g protein

Lowest carbs

Jalapeno Hummus

12 g carbs

Lowest sodium

Jalapeno Hummus

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno HummusSauces & Dressings	130 kcal	5 g	12 g	8 g	4 g	280 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"	1,370 kcal	69 g	99 g	74 g	3 g	5,550 mg

Choose Jalapeno Hummus if your priority is keeping calories lower. It has 130 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Jalapeno Hummus is the lighter sodium pick at 280mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.