Nutrition comparison

Jamaican Red, Blunt, 12" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Jamaican Red, Blunt, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Jamaican Red, Blunt, 12"
1,190 kcal
Highest protein
Jamaican Red, Blunt, 12"
70 g protein
Lowest carbs
5-O, Blunt, 12"
99 g carbs
Lowest sodium
Jamaican Red, Blunt, 12"
4,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jamaican Red, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,190 kcal70 g101 g56 g5 g4,800 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Jamaican Red, Blunt, 12" if your priority is keeping calories lower. It has 1,190 calories per serving.

Choose Jamaican Red, Blunt, 12" if you want the most protein. It has 70g protein per serving.

If sodium matters, Jamaican Red, Blunt, 12" is the lighter sodium pick at 4,800mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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