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Nutrition comparison
Jamaican Red, Blunt, 12" vs 5-O, Nug, 4"
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.
Quick answer
5-O, Nug, 4" is lowest in calories, while Jamaican Red, Blunt, 12" gives the most protein.
Add all to calculatorLowest calories
5-O, Nug, 4"
460 kcal
Highest protein
Jamaican Red, Blunt, 12"
70 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
5-O, Nug, 4"
1,850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jamaican Red, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12" | 1,190 kcal | 70 g | 101 g | 56 g | 5 g | 4,800 mg |
| 5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4" | 460 kcal | 23 g | 33 g | 25 g | 1 g | 1,850 mg |
Which should you choose?
Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.
Choose Jamaican Red, Blunt, 12" if you want the most protein. It has 70g protein per serving.
If sodium matters, 5-O, Nug, 4" is the lighter sodium pick at 1,850mg.
Compare as a meal
Open these items in the Cheba Hut calculator to see combined calories and macros.
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