Nutrition comparison

Jamaican Red, Blunt, 12" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while Jamaican Red, Blunt, 12" gives the most protein.

Add all to calculator
Lowest calories
5-O, Nug, 4"
460 kcal
Highest protein
Jamaican Red, Blunt, 12"
70 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
5-O, Nug, 4"
1,850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jamaican Red, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,190 kcal70 g101 g56 g5 g4,800 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose Jamaican Red, Blunt, 12" if you want the most protein. It has 70g protein per serving.

If sodium matters, 5-O, Nug, 4" is the lighter sodium pick at 1,850mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

Open calculator