Nutrition comparison

Jamaican Red, Nug, 4" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Jamaican Red, Nug, 4" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Jamaican Red, Nug, 4"
400 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Jamaican Red, Nug, 4"
34 g carbs
Lowest sodium
Jamaican Red, Nug, 4"
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jamaican Red, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"400 kcal23 g34 g19 g2 g1,600 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Jamaican Red, Nug, 4" if your priority is keeping calories lower. It has 400 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Jamaican Red, Nug, 4" is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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