Jamaican Red Sauce vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Jamaican Red Sauce is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

Jamaican Red Sauce

70 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

Jamaican Red Sauce

1 g carbs

Lowest sodium

Jamaican Red Sauce

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jamaican Red SauceSauces & Dressings	70 kcal	0 g	1 g	8 g	0 g	1,380 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose Jamaican Red Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Jamaican Red Sauce is the lighter sodium pick at 1,380mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.