Nutrition comparison

Kali Mist, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Kali Mist, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Kali Mist, Pinner, 8"
840 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Kali Mist, Pinner, 8"
72 g carbs
Lowest sodium
Kali Mist, Pinner, 8"
2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kali Mist, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"840 kcal41 g72 g44 g6 g2,310 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Kali Mist, Pinner, 8" if your priority is keeping calories lower. It has 840 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Kali Mist, Pinner, 8" is the lighter sodium pick at 2,310mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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