Nutrition comparison

Kool Aid, Blue Raspberry Lemonade vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Kool Aid, Blue Raspberry Lemonade is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Kool Aid, Blue Raspberry Lemonade
140 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Kool Aid, Blue Raspberry Lemonade
35 g carbs
Lowest sodium
Kool Aid, Blue Raspberry Lemonade
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kool Aid, Blue Raspberry LemonadeCottonmouth Cures (Drinks)140 kcal0 g35 g0 g0 g25 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Kool Aid, Blue Raspberry Lemonade if your priority is keeping calories lower. It has 140 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Kool Aid, Blue Raspberry Lemonade is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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