Nutrition comparison

La Canna, Nug, 4" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

La Canna, Nug, 4" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
La Canna, Nug, 4"
430 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
La Canna, Nug, 4"
33 g carbs
Lowest sodium
La Canna, Nug, 4"
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
La Canna, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"430 kcal23 g33 g23 g1 g1,760 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose La Canna, Nug, 4" if your priority is keeping calories lower. It has 430 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, La Canna, Nug, 4" is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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