Lemon Lime Mist Twist vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Lemon Lime Mist Twist is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

Lemon Lime Mist Twist

250 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

5-O, Nug, 4"

33 g carbs

Lowest sodium

Lemon Lime Mist Twist

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Lime Mist TwistCottonmouth Cures (Drinks)	250 kcal	0 g	67 g	0 g	0 g	50 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose Lemon Lime Mist Twist if your priority is keeping calories lower. It has 250 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Lemon Lime Mist Twist is the lighter sodium pick at 50mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.