Loaded Not-chos vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

5-O, Nug, 4"

460 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

Loaded Not-chos

32 g carbs

Lowest sodium

Loaded Not-chos

1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Not-chosMunchies & Sides	610 kcal	16 g	32 g	47 g	2 g	1,530 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Loaded Not-chos is the lighter sodium pick at 1,530mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.