Nutrition comparison

Midwest Best, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Midwest Best, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Midwest Best, Pinner, 8"
710 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Midwest Best, Pinner, 8"
65 g carbs
Lowest sodium
Midwest Best, Pinner, 8"
2,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Midwest Best, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"710 kcal40 g65 g31 g2 g2,480 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Midwest Best, Pinner, 8" if your priority is keeping calories lower. It has 710 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Midwest Best, Pinner, 8" is the lighter sodium pick at 2,480mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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