Nutrition comparison

Pakalolo, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Pakalolo, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Pakalolo, Pinner, 8"
830 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Pakalolo, Pinner, 8"
82 g carbs
Lowest sodium
Pakalolo, Pinner, 8"
2,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pakalolo, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"830 kcal36 g82 g37 g2 g2,250 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Pakalolo, Pinner, 8" if your priority is keeping calories lower. It has 830 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Pakalolo, Pinner, 8" is the lighter sodium pick at 2,250mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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