Nutrition comparison

Pakalolo, Pinner, 8" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while Pakalolo, Pinner, 8" gives the most protein.

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Lowest calories
5-O, Nug, 4"
460 kcal
Highest protein
Pakalolo, Pinner, 8"
36 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
5-O, Nug, 4"
1,850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pakalolo, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"830 kcal36 g82 g37 g2 g2,250 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose Pakalolo, Pinner, 8" if you want the most protein. It has 36g protein per serving.

If sodium matters, 5-O, Nug, 4" is the lighter sodium pick at 1,850mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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