Panama Red, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Panama Red, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

Lowest calories

Panama Red, Pinner, 8"

870 kcal

Highest protein

5-O, Blunt, 12"

69 g protein

Lowest carbs

Panama Red, Pinner, 8"

71 g carbs

Lowest sodium

Panama Red, Pinner, 8"

2,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Panama Red, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"	870 kcal	60 g	71 g	40 g	3 g	2,350 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"	1,370 kcal	69 g	99 g	74 g	3 g	5,550 mg

Choose Panama Red, Pinner, 8" if your priority is keeping calories lower. It has 870 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Panama Red, Pinner, 8" is the lighter sodium pick at 2,350mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.