Nutrition comparison

Power Plant, Blunt, 12" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while Power Plant, Blunt, 12" gives the most protein.

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Lowest calories
5-O, Nug, 4"
460 kcal
Highest protein
Power Plant, Blunt, 12"
40 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
5-O, Nug, 4"
1,850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Power Plant, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,030 kcal40 g129 g43 g17 g2,480 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose Power Plant, Blunt, 12" if you want the most protein. It has 40g protein per serving.

If sodium matters, 5-O, Nug, 4" is the lighter sodium pick at 1,850mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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