Nutrition comparison

Power Plant, Nug, 4" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Power Plant, Nug, 4" is lowest in calories, while 5-O, Nug, 4" gives the most protein.

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Lowest calories
Power Plant, Nug, 4"
340 kcal
Highest protein
5-O, Nug, 4"
23 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
Power Plant, Nug, 4"
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Power Plant, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"340 kcal13 g43 g14 g6 g830 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose Power Plant, Nug, 4" if your priority is keeping calories lower. It has 340 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Power Plant, Nug, 4" is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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