Nutrition comparison

Power Plant, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Power Plant, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
Power Plant, Pinner, 8"
690 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
Power Plant, Pinner, 8"
86 g carbs
Lowest sodium
Power Plant, Pinner, 8"
1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Power Plant, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"690 kcal27 g86 g29 g11 g1,650 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose Power Plant, Pinner, 8" if your priority is keeping calories lower. It has 690 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, Power Plant, Pinner, 8" is the lighter sodium pick at 1,650mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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