Power Plant, Pinner, 8" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while Power Plant, Pinner, 8" gives the most protein.

Lowest calories

5-O, Nug, 4"

460 kcal

Highest protein

Power Plant, Pinner, 8"

27 g protein

Lowest carbs

5-O, Nug, 4"

33 g carbs

Lowest sodium

Power Plant, Pinner, 8"

1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Power Plant, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"	690 kcal	27 g	86 g	29 g	11 g	1,650 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose Power Plant, Pinner, 8" if you want the most protein. It has 27g protein per serving.

If sodium matters, Power Plant, Pinner, 8" is the lighter sodium pick at 1,650mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.