Nutrition comparison

Sticky Icky, Pinner, 8" vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

5-O, Nug, 4" is lowest in calories, while Sticky Icky, Pinner, 8" gives the most protein.

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Lowest calories
5-O, Nug, 4"
460 kcal
Highest protein
Sticky Icky, Pinner, 8"
27 g protein
Lowest carbs
5-O, Nug, 4"
33 g carbs
Lowest sodium
Sticky Icky, Pinner, 8"
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sticky Icky, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"820 kcal27 g111 g31 g6 g990 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"460 kcal23 g33 g25 g1 g1,850 mg

Which should you choose?

Choose 5-O, Nug, 4" if your priority is keeping calories lower. It has 460 calories per serving.

Choose Sticky Icky, Pinner, 8" if you want the most protein. It has 27g protein per serving.

If sodium matters, Sticky Icky, Pinner, 8" is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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