Teriyaki Sauce vs 5-O, Nug, 4"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

Teriyaki Sauce is lowest in calories, while 5-O, Nug, 4" gives the most protein.

Lowest calories

Teriyaki Sauce

70 kcal

Highest protein

5-O, Nug, 4"

23 g protein

Lowest carbs

Teriyaki Sauce

16 g carbs

Lowest sodium

Teriyaki Sauce

1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki SauceSauces & Dressings	70 kcal	0 g	16 g	0 g	0 g	1,460 mg
5-O, Nug, 4"Subs on Garlic Herb Bread - Nug Size, 4"	460 kcal	23 g	33 g	25 g	1 g	1,850 mg

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose 5-O, Nug, 4" if you want the most protein. It has 23g protein per serving.

If sodium matters, Teriyaki Sauce is the lighter sodium pick at 1,460mg.

Open these items in the Cheba Hut calculator to see combined calories and macros.