Nutrition comparison

White Widow, Pinner, 8" vs 5-O, Blunt, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheba Hut menu items.

Quick answer

White Widow, Pinner, 8" is lowest in calories, while 5-O, Blunt, 12" gives the most protein.

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Lowest calories
White Widow, Pinner, 8"
980 kcal
Highest protein
5-O, Blunt, 12"
69 g protein
Lowest carbs
White Widow, Pinner, 8"
68 g carbs
Lowest sodium
White Widow, Pinner, 8"
2,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Widow, Pinner, 8"Subs on Garlic Herb Bread - Pinner Size, 8"980 kcal53 g68 g55 g2 g2,380 mg
5-O, Blunt, 12"Subs on Garlic Herb Bread - Blunt Size, 12"1,370 kcal69 g99 g74 g3 g5,550 mg

Which should you choose?

Choose White Widow, Pinner, 8" if your priority is keeping calories lower. It has 980 calories per serving.

Choose 5-O, Blunt, 12" if you want the most protein. It has 69g protein per serving.

If sodium matters, White Widow, Pinner, 8" is the lighter sodium pick at 2,380mg.

Compare as a meal

Open these items in the Cheba Hut calculator to see combined calories and macros.

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