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Last updated: Aug 9, 2026
Cheba Hut

G-13, Nug, 4"

Subs on Garlic Herb Bread - Nug Size, 4"Popular

Cheba Hut G-13, Nug, 4" is fat-leaning, with about 44% of macro calories from fat. Each serving has 390 calories, 22g protein, 33g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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390
Calories
Per serving
22 g
Protein
33 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,150 mg50%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein22 g (23%)
Carbs33 g (34%)
Fat19 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 1 g4%
Sodium 1,150 mg50%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 22g protein and 390 calories.Yes
Lower carb33g carbs per serving.No
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Nug Size, 4"

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5-O, Nug, 4"460 kcal · 23 g proteinA-train, Nug, 4"490 kcal · 17 g proteinAK-47, Nug, 4", No Au Jus330 kcal · 25 g proteinAcapulco Gold, Nug, 4"450 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

G-13, Nug, 4" has 980 fewer calories than 5-O, Blunt, 12" and 47g less protein. Compare

G-13, Nug, 4" has 70 fewer calories than 5-O, Nug, 4" and 1g less protein. Compare

Compare with 5-O, Blunt, 12"

G-13, Nug, 4" Compared With Nearby Items

Compared with AK-47, Nug, 4", No Au Jus, another Subs on Garlic Herb Bread - Nug Size, 4" item at Cheba Hut, G-13, Nug, 4" has 60 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for G-13, Nug, 4" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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