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Last updated: Aug 9, 2026

Cheba Hut

Magic Mushroom, Nug, 4"

Subs on Garlic Herb Bread - Nug Size, 4"Popular

Cheba Hut Magic Mushroom, Nug, 4" is carb-leaning, with about 64% of macro calories from carb. Each serving has 240 calories, 10g protein, 38g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

10 g

Protein

38 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 800 mg35%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein10 g (17%)

Carbs38 g (64%)

Fat5 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 800 mg35%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No

Lower carb38g carbs per serving.No

Low fat5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Nug Size, 4"

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5-O, Nug, 4"460 kcal · 23 g protein A-train, Nug, 4"490 kcal · 17 g protein AK-47, Nug, 4", No Au Jus330 kcal · 25 g protein Acapulco Gold, Nug, 4"450 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Magic Mushroom, Nug, 4" has 1130 fewer calories than 5-O, Blunt, 12" and 59g less protein. Compare

Magic Mushroom, Nug, 4" has 220 fewer calories than 5-O, Nug, 4" and 13g less protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

Magic Mushroom, Nug, 4" Compared With Nearby Items

Compared with AK-47, Nug, 4", No Au Jus, another Subs on Garlic Herb Bread - Nug Size, 4" item at Cheba Hut, Magic Mushroom, Nug, 4" has 90 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Magic Mushroom, Nug, 4" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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