NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheba Hut

Magic Mushroom, Pinner, 8"

Subs on Garlic Herb Bread - Pinner Size, 8"Popular

Cheba Hut Magic Mushroom, Pinner, 8" is carb-leaning, with about 63% of macro calories from carb. Each serving has 480 calories, 21g protein, 77g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

480

Calories

Per serving

21 g

Protein

77 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,590 mg69%

Total Carbohydrate 77 g28%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein21 g (17%)

Carbs77 g (63%)

Fat11 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 1,590 mg69%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 21g protein and 480 calories.No

Lower carb77g carbs per serving.No

Low fat11g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Pinner Size, 8"

View all

5-O, Pinner, 8"910 kcal · 46 g protein A-train, Pinners, 8"990 kcal · 35 g protein AK-47, Pinner, 8", No Au Jus670 kcal · 50 g protein Acapulco Gold, Pinner, 8"890 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Magic Mushroom, Pinner, 8" has 890 fewer calories than 5-O, Blunt, 12" and 48g less protein. Compare

Magic Mushroom, Pinner, 8" has 20 more calories than 5-O, Nug, 4" and 2g less protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

Magic Mushroom, Pinner, 8" Compared With Nearby Items

Compared with AK-47, Pinner, 8", No Au Jus, another Subs on Garlic Herb Bread - Pinner Size, 8" item at Cheba Hut, Magic Mushroom, Pinner, 8" has 190 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Magic Mushroom, Pinner, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI